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Elite Training for Busy Professionals Who Demand Results

Work with a pro athlete and certified trainer who understands your schedule. Get expert programming, zero wasted time, and real results—whether you have 30 minutes or an hour.

You're Successful. You're Busy. Your Fitness Shouldn't Suffer.

You don't have time for cookie-cutter programs or guessing games at the gym. Between meetings, deadlines, and your actual life, you need:

  • Expert guidance from someone who knows what works

  • Efficient workouts that maximize every minute

  • Flexibility to train on your schedule, anywhere

  • Accountability without the commute to a gym

You've already proven you can achieve at the highest level. Your fitness should match that standard.

MAP Training delivers the same level of expertise pro athletes use—tailored specifically for high-performers like you.

How It Works

1. Strategy Session (15 mins, free)

We discuss your goals, schedule, and what's worked (or hasn't) in the past.

2. Custom Program Design

Get a personalized plan built around your availability, equipment, and objectives—strength, weight loss, mobility, or all three.

3. Execute & Optimize

Train on your schedule with expert guidance. Adjust as needed. See real progress week over week.

Athletic Girl
"I've worked with several trainers. Marissa is different—she gets that I need efficiency and expertise. No BS, just results."

— Business Professional, strength training client

Pricing Options

SELF-PACED PROGRAM

Custom workout plan + app access + video feedback
Perfect for independent professionals who want expert design without live sessions.

LIVE COACHING

Real-time video training sessions + custom programming + accountability
For those who want hands-on guidance and form optimization.

HYBRID

Best of both—live sessions + independent training days
Maximum flexibility with strategic coaching touchpoints.

Ready to Train Like a Pro?

Book your free 15-minute strategy call. No pressure, no sales pitch—just an honest conversation about your goals and whether MAP Training is the right fit.

Questions? WhatsApp +357 99888517

MAP TRAINING

Our website offers interactive, motivational, and personalized fitness guidance, ensuring transformative experiences.

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