IS YOUR TEAM EXPERIENCING:
❌ High stress and burnout
❌ Low energy and focus
❌ Poor work-life balance
❌ Increasing sick days
❌ Declining productivity
❌ Difficulty managing pressure
You're not alone. 73% of professionals report feeling burned out, and 60% say it impacts their work performance.
PROFESSIONAL TRAINING FOR HIGH-PERFORMING TEAMS
MAPTRAININGFIT Corporate Wellness combines elite athletic training principles with professional coaching to help your team perform at their peak.
✓ Live online sessions (no gym required)
✓ Flexible scheduling (fits around work)
✓ Professional guidance from international athlete
✓ Proven results (measurable ROI)
WHY COMPANIES CHOOSE MAPTRAININGFIT
👤 EXPERT COACHING Led by professional athlete with 10+ years experience training at the highest international level. Your team learns from someone who's performed under real pressure. 💻 100% ONLINE & FLEXIBLE No gym needed. Sessions via Zoom from home or office. Morning, lunch, or evening slots available. 📊 MEASURABLE RESULTS Track attendance, engagement, and team feedback. We provide quarterly progress reports. 🎯 CUSTOMIZED PROGRAMS Tailored to your team's needs, fitness levels, and goals. From beginners to advanced athletes. 🌍 WORKS GLOBALLY Serve teams across time zones. Perfect for remote or hybrid workforces. 💰 BETTER VALUE Bulk pricing significantly lower than individual coaching. Invest in 20 employees for the cost of 12.
OUR CORPORATE WELLNESS PROGRAMS INCLUDE:
📅 LIVE ONLINE TRAINING SESSIONS Weekly group sessions via Zoom. Multiple time slots to fit your team's schedule. Sessions designed for all fitness levels with real-time coaching and modifications. 🎯 CUSTOMIZED PROGRAMS Programs tailored to your company's goals—whether it's stress management, energy optimization, team building, or overall wellness. 👥 PROFESSIONAL COACHING Every session led by Marissa Pangalos, professional athlete with elite-level training expertise. Real guidance, real results. 📊 PROGRESS TRACKING & REPORTING Regular reports on attendance, engagement, and wellness metrics. Quarterly reviews show measurable impact on your team. 🛠️ COMPLETE SUPPORT Dedicated account manager, employee onboarding support, wellness resources, and ongoing communication to ensure program success. 💡 FLEXIBLE OPTIONS Choose the program that fits your team size and budget. From startups to established companies—we have solutions for 5 to 50+ employees. [Download Our Full Program Brochure]
THE ROI OF EMPLOYEE WELLNESS
WHAT INACTION COSTS: €300-500 per sick day per employee €50,000+ to replace burned-out employees 25-35% productivity loss from workplace stress WHAT WELLNESS DELIVERS: 📈 3.5:1 AVERAGE ROI For every €1 invested in wellness programs, companies see €3.50 in return (Harvard Business Review) PROVEN RESULTS FROM CORPORATE WELLNESS: ✓ 25% reduction in sick days ✓ 32% improvement in productivity ✓ 67% increase in employee engagement ✓ 48% reduction in healthcare costs ✓ 50% improvement in stress management ✓ 85% better work-life balance Real investment. Real returns. [Calculate Your Company's ROI]
GETTING STARTED IS SIMPLE
1️⃣ FREE DISCOVERY CALL (30 minutes)
We discuss your team's needs, challenges, and wellness goals. No pressure. No commitment. Just conversation.
2️⃣ CUSTOM PROPOSAL (48 hours)
Receive a tailored program recommendation with pricing, schedule options, and implementation timeline. 3️⃣ FREE TRIAL SESSION (1 week)
Your team experiences 1-2 live sessions. See the program in action before making any commitment.
4️⃣ SEAMLESS ONBOARDING (1-2 weeks) We handle everything—employee registration, communication templates, schedule coordination, and technical setup.
5️⃣ PROGRAM LAUNCH Live sessions begin. Your team starts training. We provide ongoing support and quarterly progress reviews. It's that easy.
PERFECT FOR:
🏢 TECH STARTUPS & SCALE-UPS Teams working long hours need sustainable energy and stress management.
💼 PROFESSIONAL SERVICES Law firms, consulting, finance—high-pressure environments benefit from performance training.
🌍 REMOTE & HYBRID TEAMS Build connection and culture across distributed workforces.
👥 SMEs (5-50 EMPLOYEES) Right-sized programs for growing companies serious about retention.
🚀 HIGH-GROWTH COMPANIES Teams scaling fast need wellness programs that scale with them.
💡 INNOVATION-FOCUSED CULTURES Companies investing in people, not just ping-pong tables.
MEET MARISSA PANGALOS
Founder & Head Coach Elite Athlete. Business Owner. Performance Coach. With 10+ years as a professional athlete competing internationally across 5 countries, Marissa understands what high performance really means—and what it costs. She's experienced the pressure of performing under scrutiny, managing injuries while maintaining excellence, and staying mentally strong through setbacks. Now she brings those elite strategies to the corporate world. ✓ Professional Athlete (10+ years international competition) ✓ Competed in Greece, Italy, Australia, Germany, Sweden ✓ International Business Degree ✓ Founder, Her Game Basketball ✓ Certified in performance training and coaching Marissa doesn't just teach fitness. She teaches sustainable high performance—the kind that lasts. [Read Marissa's Full Story]
QUESTIONS WE HEAR OFTEN
Q: What do employees need to participate? A: Just a laptop/phone, internet connection, and comfortable clothes. No gym. No equipment. Everything is bodyweight-based with alternatives provided. Q: What if our team has different fitness levels? A: Every session includes beginner, intermediate, and advanced modifications. Everyone works at their own pace with personalized coaching cues. Q: How do we measure success? A: We provide attendance tracking, engagement metrics, employee feedback surveys, and quarterly wellness reports showing measurable impact on your team. Q: Can this work for remote teams? A: Absolutely. 80% of our clients are fully remote or hybrid. We specialize in bringing distributed teams together virtually. Q: What if participation is low? A: We provide proven engagement strategies, marketing templates, and leadership coaching to drive adoption. Most programs see 40-60% participation within 90 days. Q: How flexible is scheduling? A: Very. We work around your team's calendar and offer multiple time slots to accommodate different schedules and time zones. Q: Is there a minimum commitment? A: Yes, 3 months minimum. Real behavior change and measurable results require consistency. Most clients renew after seeing results. Q: Can we try before committing? A: Yes! Every company gets a free trial session for their team before making any commitment.
READY TO INVEST IN YOUR TEAM?
Start with a free 30-minute consultation. No sales pitch. No pressure. Just honest conversation about your team's needs and whether we're the right fit. [Book Your Free Consultation] Or contact us directly: 📧 corporate@maptrainingfit.com 📱 [Your Phone Number] ─────────────────────────────────────────────────────────── ⏰ LIMITED AVAILABILITY We limit new client intake to 5 companies per quarter to ensure exceptional service quality. Current availability: 3 spots remaining.

